· hundreds of archived Q&A's · new recipes added weekly · live community support · success stories · interviews and reviews « On-Line Forums      Your Space HOME CHRIS LYDON MD BOOK FAQS TESTIMONIALS ON-LINE FORUMS CONTACT BUY NOW TELL A FRIEND JOIN MAILING LIST  FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  The Exercise Routines and other Forms of Exercise Moderators: None Users browsing this forum: None    Ten Years Thinner Forum Index -> The Exercise Routines and other Forms of Exercise Mark all topics read  Topics   Replies   Author   Views   Last Post  Workout Videos as Substitutes for TYT Routines 0 Site Administrator 1755 Thu Jul 10, 2008 12:32 pm Site Administrator Traditional Aerobic Exercises Like Running 0 Site Administrator 1447 Thu Jul 10, 2008 12:30 pm Site Administrator Additional Resistance Training 0 Site Administrator 1179 Thu Jul 10, 2008 12:29 pm Site Administrator Curves Workout 0 Site Administrator 1194 Thu Jul 10, 2008 12:28 pm Site Administrator Diet Without Exercise 0 Site Administrator 1162 Thu Jul 10, 2008 12:27 pm Site Administrator Hand Weight Denominations and When to Increase 0 Site Administrator 1146 Thu Jul 10, 2008 12:26 pm Site Administrator Exercise Speed 0 Site Administrator 1135 Thu Jul 10, 2008 12:24 pm Site Administrator Weight Training on Consecutive days 0 Site Administrator 1110 Thu Jul 10, 2008 12:23 pm Site Administrator Exercise Modifications to Compensate for Injuries 0 Site Administrator 962 Thu Jul 10, 2008 12:22 pm Site Administrator Concerns About Getting Too Muscular 0 Site Administrator 978 Thu Jul 10, 2008 12:19 pm Site Administrator Accelerating Your Progress 0 Site Administrator 1274 Thu Jul 10, 2008 12:18 pm Site Administrator Display topics from previous: All Topics1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year     Ten Years Thinner Forum Index -> The Exercise Routines and other Forms of Exercise All times are GMT - 8 Hours Page 1 of 1 Jump to: Select a forum Top 50 Most Frequently Asked Questions----------------Fish Oil and Other SupplementsThe Eating GuidelinesThe Exercise Routines and other Forms of ExerciseSpecial Situations and Set Backs Support----------------Success StoriesRecipe ExchangeMotivation and EncouragementReviews, Interviews, and TestimonialsPlease Help Spread the Word! Ask Chris Archives----------------Continued Progress After 6 WeeksDietary RestricitonsFish Oil, EPA and DHAFoods, Beverages, and SweetenersForty+ Pounds to LoseInjuries/DisabilitiesMedical Conditions and MedicationsScience and ControversySlow Progress/Stubborn AreasSpecial SituationsTen Years Thinner Eating GuidelinesTYT Routines and Other ExerciseUncomfortable SymptomsVitamins, Minerals, and other Supplements  New posts    No new posts    Announcement New posts [ Popular ]    No new posts [ Popular ]    Sticky New posts [ Locked ]    No new posts [ Locked ] You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Powered by phpBB © 2001, 2005 phpBB Group   Site by: sws © 2007 Christine Lydon, MD Privacy Policy